Lowering High Cholesterol
Cholesterol is an essential part of every cell structure and is needed for proper brain and nerve function. There are two different kinds of cholesterol, LDL and HDL. Low density lipoproteins (LDL) is considered bad cholesterol. This is because is encourages the deposit of cholesterol in the arteries. High density lipoproteins (HDL) is
Good Food Is Not Fast
“Fast food is not good, and good food is not fast.” This is a phrase that we heard recently that fits perfectly with our cafe. Everything on our menu is made fresh to order, nothing is ever pre-made. Though this means that we take a little extra time on each customer, this assures that everyone
“Green Gold”, “The Perfect Food”, “Agropyron”; all words for one thing, WHEATGRASS! Wheatgrass grows when wheat is planted. The deep green blades grow about seven days after being planted and are rich in chlorophyll and nutrients. Its vitamins, minerals, and proteins all occur in their simplest forms, requiring minimal digestive activity. Wheatgrass juice
Are you aware of the wonders of Spirulina?
Looking for a way to naturally maintain your health and boost your energy level? Try adding Spirulina to your juice or smoothie! Hailed as a superfood, this blue-green algae yields tons of nutrients per tablespoon serving. This wonder green contains 7 grams of protien, 50,000 Ius of vitamin A (beta carotene), almost 400% daily
Hydraulically Pressed Juices
Here at Mandy’s Healthy Cafe, we offer two different types of juices; our Premium Juices which we make with a centrifugal juicer, and our Hydraulically Pressed Juices. When a customer wants a fresh juice right away, we make it in our Centrifugal Juicers. These grind up the fresh produce into pulp, and due to
Kale, the new vegetable superstar!
Kale is a leafy green vegetable that is packed with an abundant amount of vitamins and antioxidants. Its three most abundant vitamins are A, C, and K. Specifically, vitamin K is necessary for a wide variety of bodily functions, including normal blood clotting, antioxidant activity, and bone health. The antioxidants in kale, which include carotenoids
Introducing a new juice at Mandy’s!
In our cafe, we have a refrigerator that is filled with hydraulically pressed juices (also called cold pressed juices). These differ from our premium juices in that they yield a higher nutritional value, and a smoother taste. We have been carrying the same seven varieties for a few months now, and we decided that it
Juicing is a lifestyle!
Feeling tired, weak, and out of energy? Everything about your BEING; your hair, skin, nails, complexion, bodily functions, energy, teeth, and immune system are all directly affected by what you consume. Now, we all know that the doctor prescribes 5 servings of fruits and vegetables per day, but how many of us really get that?
What foods contain gluten?
An allergy is an overreaction of the immune system to a foreign substance, such as food. One very common allergy sweeping the nation is gluten intolerance, also known as Celiac disease. Here at Mandy’s Healthy Cafe, we strive to serve every customer, no matter what needs or diet restrictions they have because EVERYONE is entitled
Juice Bar Brooklyn
Juice Bar -Our juice bar offers a great selection of hydraulically pressed juices, premium juices, fruit smoothies and protein shakes that you can customize as you wish. You can take a look through our menu and create all kinds of combinations and add various enhancers as well. Take a look at our menu, give us